What are the Different Types of Ginseng? Ginseng Benefits and Side Effects

Each different type of ginseng are powerful and offer multiple health benefits as their effects have numerous uses.        Nutritional supplements are very misunderstood and sometimes get a bad rap because people either take the wrong supplements or the wrong amounts necessary to get results. Everyone has heard of ginseng, and most people […]

Best Vitamins and Herbs for ADD/ADHD: OTC Natural Adderall Alternatives

Many people are unaware that there are over the counter alternatives to Adderall containing vitamins and natural herbal substitute supplements for ADD. Below average levels of neurotransmitters in the brain is how ADD/ADHD is thought to occur. These neurotransmitters are what your brain uses for cognitive functions like concentration that play a role in ADD and ADHD. […]

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